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Short weekly meditations, settling conversation and insight from mindfulness teacher Simon Heale to provide a breathing space to exercise your awareness muscles enabling movement towards a life of fulfilment and meaning.
Episodes
Saturday Nov 14, 2020
Saturday Nov 14, 2020
In episode 21 of the Snowglobe Project podcast, Simon Heale guides you through an exploration of how we all get attached to what we want, need or desire, how to cultivate awareness of attachment in practice, and then how to shift our relationship with it all. Within each practice we do is an opportunity to rebuild our relationships with our human tendency for attachment.
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